Psychotherapy & Counselling in North London, Hertfordshire & Online
BACP Registered
Professional Standards
What I offer
Life can sometimes feel overwhelming. You may be struggling with anxiety, low mood, stress, relationship difficulties, low self-esteem, burnout, or a sense that you keep finding yourself in the same painful patterns. You might be navigating a life transition, coping with loss, or simply feel that something isn’t quite right, even if life appears fine on the surface.
Taking the first step towards therapy can feel daunting, but you don’t have to face things alone. I offer a confidential, compassionate and non-judgemental space where you can speak openly about whatever is troubling you, without fear of criticism or pressure to be anything other than yourself. Together, we will explore your thoughts, feelings and experiences at a pace that feels right for you, helping you develop a deeper understanding of yourself and create meaningful, lasting change.
I offer face-to-face psychotherapy and counselling in Borehamwood and Elstree, Tring, Crouch End and Hitchin, alongside online therapy for clients throughout the UK.
Carolyn Stevenson
Psychotherapist & Counsellor
Therapy Services
Areas Covered
North London
Hampstead, Highgate, Muswell Hill, Crouch End, Finchley, Barnet, Enfield, Islington, Camden
Hertfordshire
Borehamwood, Elstree, Radlett, Tring and Hitchin
Locations
Flexible
Easy Access
Flexible Hours
Evening and weekend appointments available.
Online Therapy
Sessions available nationwide via secure video link.
About Carolyn
Carolyn is a qualified psychodynamic therapist and BACP registered member, bringing warmth, compassion and insight to her work.
With over 25 years in education and a background in music, she understands caring, creative and professional pressures, offering a calm, inclusive space where clients feel heard, supported and able to explore.
BACP Registered
25+ Years in education
How Therapy Helps
Discover the transformative benefits of professional therapy support
Self-Awareness
Gain deeper understanding of your thoughts, feelings, and behaviors
Coping Skills
Learn practical strategies to manage stress and difficult emotions
Communication
Improve relationships through better communication and boundaries
Personal Growth
Create positive changes and reach your full potential
Professional Credentials
Qualified, experienced, and committed to the highest professional standards
BACP Registered
Registered member of the British Association for Counselling and Psychotherapy
25+ Years Experience
Extensive experience working in education supporting children
Integrative Approach
Combining humanistic, psychodynamic, and cognitive behavioral techniques
Frequently Asked Questions
How long does therapy typically take?
The duration varies depending on your individual needs and goals. Some people benefit from short-term work (10-14 sessions). Most benefit from longer term. We’ll discuss this during your initial consultation.
What happens in the first session?
The first session is an opportunity for us to get to know one another. We’ll explore what has brought you to therapy, talk about any questions or concerns you may have, and consider whether working together feels like the right fit for you.
Is therapy confidential?
Ready to Begin Your Journey?
Take the first step towards positive change. Book your initial consultation today.